Tag: lifestyle

Effective (And Healthy!) Lifestyle Changes for Weight Loss

Effective (And Healthy!) Lifestyle Changes for Weight Loss

Obesity is currently among the biggest health issues worldwide. People are spending over $60 billion annually in an attempt to lose weight. To this end, many people have come up with various “solutions” for weight loss. Unfortunately, most affiliate marketers are only trying to reap from the billions invested in […]

Getting a Good Night’s Sleep during Menopause

Getting a Good Night’s Sleep during Menopause

Menopause causes major changes to your body. They range from hormonal to psychological and physical. Besides mood swings and hot flashes, another common symptom of menopause is insomnia. Lack of sleep, in turn, may cause fatigue and irritability. If your menopause-induced insomnia severely affects your everyday life, a meeting with […]

Party All Year Round: Highlights of Singapore’s Festivals and Events

Party All Year Round: Highlights of Singapore’s Festivals and Events

The people of Singapore know how to work hard and they definitely know how to play hard. From laid-back birthday celebrations to the eclectic Singapore countdown, they are familiar with the different ways to party all year round. Here are some local festivals and events you cannot miss. Start the Lunar […]